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Description
RESTORATIVE STRETCHING THERAPY - Post Isometric Relaxation Stretching Techniques
Seminar Level: Intermediate/Advanced (No Prerequisite Needed)
Itructor: Dr. Jeffrey Cullers
In this interactive and challenging seminar, Chiropractic Physician, SOMI Certified Medical Massage Practitioner/Trainer and Licensed Massage Therapist Dr. Jeffrey Cullers, will present the science and practical application of as well as, the incredible benefits of Post Isometric Relaxation Stretching Techniques (PIR), also known in the US as a Manual Muscle Energy Technique.
Dr. Cullers will discuss and demonstrate how Post Isometric Relaxation Stretching Techniques (PIR), a Manual Muscle Energy Technique tool is used to improve function through the release of hypertonic musculature and has been found to be more effective than simple stretching. Studies show that PIR immediately decreases chronic and acute pain by an astonishing 94%.
Post Isometric Relaxation Stretching Techniques (PIR) are commonly used by osteopaths, and utilizes an isometric contractual phase followed by gentle stretching of the same muscle.
Dr. Cullers will instruct the students on how to use proper body positioning when performing PIR for a variety of muscle groups to avoid injury and maximize their ability to work easier.
Students will learn and be able to immediately use PIR techniques for the neck, shoulders, mid back, low back, hips and legs.
What to bring
- Massage Table and Linens
- Massage lotions or oils
- Snacks
- Nonalcoholic beverages
What to wear
- Loose comfortable clothing such as yoga or fitness attire.
